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Off-Balance
Welcome to Off-Balance, the podcast for women who are growing businesses, raising families, and nurturing their faith all at once. If you’re in a season of life where you’re juggling a lot and trying to do it with purpose and grace, you’re in the right place.
Each week, we delve into genuine conversations and practical insights that resonate with the heart of your everyday life. From faith that grounds you to family that needs you to a business that drives you, we’ll help you find rhythms that work and wisdom that lasts.
Please tune in for encouragement, strategy, and stories from women who get it because you don’t have to choose between what matters most. Subscribe now and let’s walk this journey together, one imperfect, beautiful step at a time.
Episodes
49 episodes
Understanding Federal Reasonable Accommodation: Empowering Employees with Disabilities
In this episode of Off-Balance, we’re diving into the essential topic of reasonable accommodation in the federal workplace. What does it mean? Who qualifies? And how can faith, compassion, and leadership come together to create ...
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Season 6
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Episode 2
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14:09
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Take It Down: Protecting Our Families in the Digital Age
In this episode of Off-Balance, we delve into the newly signed Take It Down Act, a bipartisan law designed to combat the spread of nonconsensual intimate images and AI-generated deepfakes. This groundbreaking legislation holds offender...
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Season 6
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Episode 2
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7:02
When Parents Are Jealous: Healing the Wounds of Generational Envy
What happens when your growth, success, or faith journey stirs up something uncomfortable in your parent, something that looks a lot like jealousy?In this candid and compassionate episode, we delve into the often-unspoken reality of pare...
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Season 6
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Episode 1
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15:56
From Client to Customer: Why Every Service-Based Entrepreneur Needs a Product
Not everyone can afford your high-ticket service, but that doesn’t mean they can’t become a valuable customer. In this episode of Off-Balance, we explore why every service-based entrepreneur should consider offering a product, like a b...
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Season 5
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Episode 12
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12:54
When the Job Shifts: Faith, Family, and Finding Purpose After Federal Uncertainty
What happens when the job you thought was secure suddenly isn’t? In this heartfelt and practical episode, we unpack how to navigate the emotional, spiritual, and financial challenges of job instability especially in federal or long-term governm...
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Season 5
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Episode 11
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15:39
Bouncing Back: Finding Hope After Loss
Loss comes in many forms: a job, a relationship, a loved one, and each can leave us feeling shaken, heartbroken, and unsure of what’s next. In this episode of Off-Balance, we’re creating space to talk honestly about what it means to bo...
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Season 5
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Episode 10
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17:35
Getting Comfortable With Making Others Uncomfortable
Most of us avoid making others uncomfortable—even when it costs us our peace. In this episode of Off-Balance, we’re diving into why it’s so hard to set boundaries and speak up, especially when faith, family, and business values are on ...
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Season 5
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Episode 9
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10:34
Everyone’s Not Going to Like You — And That’s Okay
In a world obsessed with approval, it’s easy to fall into the trap of people-pleasing — especially when you’re juggling faith, family, and business. But here’s the truth: everyone’s not going to like you, and that’s okay.In this...
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Season 5
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Episode 8
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21:40
Guardrails: Protecting What Matters Most from the Slippery Slope of Temptation
In a world where boundaries are constantly tested and temptation is just a click away, it’s never been more important to protect your heart, your mind, and your eyes. In this sobering yet hope-filled episode, we’re talking about the kinds of co...
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Season 5
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Episode 7
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14:03
Nepotism or Legacy? Why Building for Our Children is Biblical
Why is it that when other communities set up their children for success, it's called legacy—but when African American families do the same, it's called nepotism?In this episode of Off-Balance, we unpack the tension around nepoti...
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Season 5
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Episode 6
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16:26
Beyond the Bullet Points – Building a Results-Oriented Resume
Tired of resume bullets that sound like job descriptions? This episode of Off-Balance shows you how to turn bland responsibilities into powerful impact statements. Learn how to use the Action + Context + Result formula to ...
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Season 5
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Episode 2
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13:01
After the RIF – Navigating What Comes Next
In this follow-up to our most-downloaded episode on Reduction in Force (RIF), we’re diving deeper into what happens after the announcement. Whether you're directly impacted or simply navigating uncertainty within your agency, this epis...
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Season 5
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Episode 1
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14:23
Family First Doesn’t Mean Dreams Last: Navigating Family Life as an Entrepreneur
Can you build a thriving business and be present at home? In this heartfelt episode of Off-Balance, we explore the tension so many entrepreneurs feel: pursuing purpose without losing connection with the people who matter most....
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Season 4
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Episode 12
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17:24
Faith in Entrepreneurship: Trusting God in the Building Season
What does it really look like to trust God while building a business? In this episode of Off-Balance, we dive into the heart of entrepreneurship through the lens of faith. From moments of uncertainty to the quiet discipline of surrende...
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Season 4
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Episode 11
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15:28
SF-50 Breakdown for Federal Employees: Catching Errors & Updating Your Federal Records
Your Standard Form 50 (SF-50) is more than just paperwork—it's the official record of your federal employment, and even the smallest error can impact your pay, benefits, retirement eligibility, or RIF status. In this episode, I walk you ...
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Season 4
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Episode 10
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20:04
Military Spouses & Presidential Memorandum Return to Office – What You Need to Know
With the recent return-to-office directive, many federal employees are required to resume in-person work. But did you know that military spouses and Foreign Service spouses on overseas assignments are exempt? In this episode, I break down the l...
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Season 4
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Episode 9
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14:56
The Myth of Work-Life Balance—Embracing the Unscripted
In this episode of Off-Balance, we’re dismantling the illusion of work-life balance and redefining what it truly means for women juggling careers, family, and personal goals. Spoiler alert: It’s not about perfection—it’s about adaptabi...
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Season 4
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Episode 8
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12:24
Beyond the Bullet Points – Building a Results-Oriented Resume
Tired of resume bullets that sound like job descriptions? This episode of Off-Balance shows you how to turn bland responsibilities into powerful impact statements. Learn how to use the Action + Context + Result formula to highli...
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Season 5
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Episode 2
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13:01
Understanding Reduction in Force (RIF) in the Federal Government
If you work in the federal government, you’ve probably heard the term “RIF” before, but do you really know how the process works? What happens when your agency needs to downsize? What rights and options do employees have?By the end of th...
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Season 4
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Episode 7
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20:17
Faith, Creativity, and Confidence: Building Your Content Roadmap
In this episode, we’re joined by Tajanel Goodwin, also known as Tajanel Chinyere, a content creator coach, strategist, entrepreneur, and devoted wife and mother. Tajanel empowers aspiring creators to build impactful online platforms by blending...
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Season 4
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Episode 6
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42:36
Breaking Barriers: Empowering Authors with Queen Amina
In this episode, we’ll dive deep into the writing process, tackle the challenges of writer's block, explore the art of crafting compelling storylines, and gain valuable insights into the world of publishing. Get ready to be inspired by Queen Am...
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Season 4
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Episode 5
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43:31
Balancing Business, Faith, and Family: A Journey of Creative Purpose
In this episode, we’re joined by a remarkable mom, wife, and content creator who owns a thriving craft house specializing in unique tumblers and bookmarks. She shares her inspiring journey of navigating the business world while staying true to ...
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Season 4
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Episode 4
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25:40
Protect Your Value: Why Setting Boundaries is Essential for Success
In this episode, we’re diving into a topic every coach, entrepreneur, and leader needs to hear: the importance of being intentional about who gets access to you. Sharing lessons learned from personal experience, we’ll explore how giving too muc...
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Season 4
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Episode 3
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17:28
Starting Fresh: Putting Your Best Foot Forward
Mondays are a fresh start, a chance to leave the past behind and embrace the possibilities of a new week. In this episode, we’ll dive into how to put your best foot forward, even if life feels overwhelming or unfulfilling right now. You’ll hear...
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Season 4
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Episode 2
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18:52
Moving from Stagnation to Execution: Breaking Free and Taking Action
In this episode, we’re tackling the challenge of moving from stagnation to execution. If you’ve ever felt stuck in your plans, overwhelmed by doubt, or paralyzed by fear, this conversation is for you. We’ll explore practical steps to over...
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Season 4
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Episode 1
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25:59