Off-Balance Podcast

The Myth of Work-Life Balance—Embracing the Unscripted

Dr. Brooks Demming Season 4 Episode 8

In this episode of Off-Balance, we’re dismantling the illusion of work-life balance and redefining what it truly means for women juggling careers, family, and personal goals. Spoiler alert: It’s not about perfection—it’s about adaptability. 

 Key Takeaways:
✔️ Why work-life balance is a myth and what to embrace instead
✔️ The pressure women face to "do it all" and how to push back
✔️ Practical ways to navigate the ever-changing demands of life without guilt 

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